{"id":1493,"date":"2025-02-06T11:42:52","date_gmt":"2025-02-06T11:42:52","guid":{"rendered":"https:\/\/astrapythagoreanwellness.com\/?page_id=1493"},"modified":"2025-06-11T14:06:08","modified_gmt":"2025-06-11T14:06:08","slug":"our-team","status":"publish","type":"page","link":"https:\/\/astrapythagoreanwellness.com\/fr\/our-team\/","title":{"rendered":"Our Team"},"content":{"rendered":"\t\t
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Our Team<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Fotini Chasioti <\/h2>

Meditation teacher<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

Fotini Chasioti is a 500-hour Hatha Yoga teacher, a Certified Pilates Instructor, and a Certified Life Coach with a\nbackground in NLP, Timeline Therapy, and Hypnosis.
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\nFotini Chasioti is a dedicated Yoga and Pilates instructor, Certified Life Coach, and lifelong learner with a deep\npassion for personal transformation.\nShe is a lifelong learner with a deep passion for personal transformation.\nBased on the Greek island of Samos, she has been guiding individuals on their journey to physical and emotional\nwell-being for over a decade.\nWith a background in coaching, yoga, and holistic wellness, Fotini specializes in supporting people through yoga,\nmindfulness, and self-empowerment practices. .
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Her approach is rooted in compassion, connection, and a belief in the\ntransformative power of movement and self-awareness.\nBeyond teaching, Fotini has an extensive history of mentoring and volunteering, working with diverse communities,\nfrom special needs children to addiction recovery programs. Her core values\u2014empowerment, growth, and\ncommunity\u2014shine through in all aspects of her work..
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At this retreat, she brings her expertise and warm presence to lead meditation inspired by Pythagoras, blending\nancient wisdom with modern mindfulness to create a meaningful experience for all participants.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Georgina Dimou<\/h2>

Dietitian Nutritionist <\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

Georgina Dimou is a Dietitian \u2013 Nutritionist MSc, holding a postgraduate\ndegree in Public Health, Nutrition & Wellness, as well as a Master\nPractitioner in Eating Disorders & Obesity.

\nWith over ten years of experience in nutrition and wellness, she guides\npeople daily on a path of balance that heals the body, nurtures the mind,\nand soothes the soul.

\nAt her private practice in Samos, she creates personalized programs that\ncombine scientific knowledge with a deep understanding of each\nindividual\u2019s psychosomatic needs. Her approach ranges from clinical and\ntherapeutic diets to intuitive eating and holistic wellness guidance \u2014\nalways tailored to each person\u2019s unique goals and lifestyle.

\nShe believes wellness is deeply personal, blending evidence-based\nmethods with empathy and individual care.

\nInspired by the wisdom of Pythagoras \u2014 who taught that health embraces\nbody, mind, and soul \u2014 she honors the philosophy of the Pythagorean\ndiet: simple, ethical, and mostly plant-based, integrating it respectfully\nbased on one\u2019s lifestyle and readiness.

Her mission is not just to offer dietary advice, but to empower individuals\nto become the creators of their own well-being<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Margaret Ikariou<\/h2>

Journalist & Author, Lecturer<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

Margaret Ikariou is an award-winning journalist and author, known for her distinguished career in both media and academia. A top graduate of the Law School at the National and Kapodistrian University of Athens, she holds a Master's degree in Business Administration and Economic Studies, as well as a PhD in Legal, Economic and Political Sciences.\n

\n\nMargaret has been honored with the title of Journalist of the Year at the European Media Prix in 2018 for her exceptional contributions to journalism. She has also received international accolades for her literary work, further solidifying her status in the fields of media and writing.\n

\n\nHer career spans across various educational and professional platforms. She has served as a lecturer at the Hellenic Open University, the Balkan Institute, and the Hellenic Adult Education Association. In addition, Margaret has held senior roles in business communication, currently serving as the Marketing and Communications Manager for Samos Wine Cooperative. \n

\n\nShe has also worked as an executive in various maritime companies, in the Greek Cruise Tourism Group and in the Union of Greek Shipowners.\n

\n\nAs a journalist, Margaret has collaborated with major television stations and newspapers, and she is a permanent correspondent for the internationally renowned Huffington Post. Furthermore, she is a Cluster Facilitator for the European Network CADIC and a lecturer for specialized seminars and educational programs.\n

\n\nHer broad experience in journalism, business and education reflects her diverse expertise and commitment to both professional excellence and continuous learning.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Eleni Pantelouka<\/h2>

Grace. Heritage. Innovation.<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

Eleni Pantelouka is a dancer, choreographer, and movement specialist who effortlessly bridges tradition and modern expression. A graduate of the Department of Physical Education and Sport Science (TEFA), she brings technical precision and artistry to every performance and class.\n

\n\nHer passion for Greek traditional dance is more than art\u2014it\u2019s a living tribute to heritage, reimagined for today. As the founder of \"Ocyrhoe of Samos,\" she preserves and evolves Greece\u2019s cultural legacy. In contemporary dance, she captivates with fluid storytelling, turning movement into emotion.\n

\nBeyond the stage, Eleni promotes a balanced lifestyle inspired by Ancient Greek well-being. A certified yoga, Pilates, Aqua Aerobics, and Zumba instructor, she blends strength and grace, guiding others toward harmony. Through her work and volunteer initiatives, she uses movement to inspire and uplift.\n

\n\nElegant, expressive, and dynamic\u2014Eleni Pantelouka is redefining movement, one step at a time.\n

\n\nFind meaning in your movement with Eleni.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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George Manetas<\/h2>

Personal Trainer<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

I live and work most of my life on the island of Pythagoras. Pythagoras was an ancient Ionian Greek philosopher, polymath, and the eponymous founder of Pythagoreanism. I am a certified Personal Trainer by the MP Balatsinos school and the European organization Ereps Europactive.

\n\nWhen I first began my adventure with fitness I was anything but the picture of health. I was very overweight and I realized it was because of eating fast food and drinking pop and beer on a regular basis. I decided to do something about it. I immersed myself in a new lifestyle and have never regretted it.\n

\n\nFor me, a healthy lifestyle is much more than just lifting weights. It\u2019s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues\n

\n\nMy mision: I care deeply about my clients, and there\u2019s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I\u2019m here to be your personal guide on every step of the journey.\n\n\n<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Evangelos (Vaggelis) Bilibas<\/h2>

Executive Chef & Founder \u2013 Aphrodite Garden Restaurant<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

With over three decades of culinary mastery, Evangelos Bilibas is the heart and creative force behind Aphrodite Garden Restaurant. As Executive Chef and owner since 1992, Vaggelis has dedicated his career to celebrating traditional Greek cuisine while infusing it with innovative, contemporary flair.\n\nHis expertise spans continents, with extensive experience in prestigious restaurants and hotels across Europe, including Germany, France, Sweden, and Norway. He is also a certified Executive Chef, a WACS-accredited jury member, and an EOT certifier for authentic Greek cuisine.\n\nEvangelos brings not only a passion for food but also a commitment to excellence in staff training, menu creation, and high-end gastronomy, backed by advanced studies at renowned institutions such as Le Cordon Bleu, Gregoire Ferrandi, and the Paul Bocuse Foundation.\n\nWhether in the kitchen or consulting internationally, Vaggelis is driven by a simple goal: to create memorable dining experiences rooted in Greek heritage, hospitality, and flavor.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Our Team Fotini Chasioti Meditation teacher Fotini Chasioti is a 500-hour Hatha Yoga teacher, a Certified Pilates Instructor, and a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1493","page","type-page","status-publish","hentry"],"yoast_head":"\nOur Team - Astra Pythagorean Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/astrapythagoreanwellness.com\/fr\/our-team\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our Team - Astra Pythagorean Wellness\" \/>\n<meta property=\"og:description\" content=\"Our Team Fotini Chasioti Meditation teacher Fotini Chasioti is a 500-hour Hatha Yoga teacher, a Certified Pilates Instructor, and a […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/astrapythagoreanwellness.com\/fr\/our-team\/\" \/>\n<meta property=\"og:site_name\" content=\"Astra Pythagorean Wellness\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-11T14:06:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/astrapythagoreanwellness.com\/wp-content\/uploads\/2025\/04\/Fotini-Chasioti-Photo-scaled.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/astrapythagoreanwellness.com\\\/fr\\\/our-team\\\/\",\"url\":\"https:\\\/\\\/astrapythagoreanwellness.com\\\/fr\\\/our-team\\\/\",\"name\":\"Our Team - 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