Astra Pythagorean
Holiday Wellness Retreat and Detox
Your Sanctuary of Rejuvenation in Samos, Greece
Astra Pythagorean Wellness:
Your Path to Renewal
At Astra Pythagorean Wellness, we offer carefully curated wellness programs designed to meet diverse health goals. Whether you seek a short rejuvenation break or a full mind-body reset, we have the perfect package for you.
Discover Serenity and Wellness in the Heart of Samos
Nestled in the breathtaking landscape of Samos, Greece, Astra Pythagorean Wellness Retreat is a luxurious 5-star detox health hotel designed to offer a harmonious blend of relaxation, rejuvenation, and holistic healing. Inspired by the ancient wisdom of Pythagoras, who was born on this very island, our retreat provides an immersive wellness experience that nurtures the mind, body, and soul.
Samos, renowned for its lush green hills, crystal-clear waters, and rich historical heritage, provides the perfect setting for a transformative escape. Whether you seek a wellness retreat to reset your health, a peaceful environment to de-stress, or a sanctuary to reconnect with nature, Astra Pythagorean Wellness is your ultimate destination.
Evangelos (Vaggelis) Bilibas
Executive Chef
Driven by a simple goal: to create memorable dining experiences rooted in Greek heritage, hospitality, and flavor. Inspired by Pythagoras.
BEMER Therapy
BEMER therapy for a fast recovery!
BEMER therapy stimulates the microcirculation, which makes up 74% of our body. BEMER therapy has been proven to improve microcirculation, the most important segment of the human blood circulation. Microcirculation takes place in a branching network of tiny blood vessels where it performs vital transport functions. It supplies tissues and organs with oxygen and nutrients, removes waste products and supports the immune system.
With BEMER treatment, it is possible to improve your well-being and health through targeted stimulation of microcirculation.
BEMER therapy is recommended as a preventive or complementary treatment for diseases and complaints that are caused by, or may be associated with, impaired microcirculation caused by poor elastic vasomotion (vasomotion).
The Essential Reset
Perfect for: Guests looking for a quick but effective wellness boost.
In just 7 days, this course helps restore balance to your body, mind, and emotions through a combination of:
✅ Detox Nutrition: Organic, plant-based meals, herbal infusions, and guided fasting.
✅ Gourmet Chef: Gourment meals 5 times a day prepaired by our top quality shef taliring your food with your preferences.
✅ Physical Cleansing: Targeted body treatments.
✅ Mindfulness & Reflection: Daily meditation, guided journaling, and digital detox.
✅ Harmonic Well-Being: Music therapy and sound healing based on Pythagorean frequencies.
Outcome: A renewed sense of energy, reduced stress, improved digestion, and mental clarity.
Deep Detox:
Holistic Transformation
Perfect for: Those seeking a more profound detox and lifestyle reset.
This 14-day experience builds upon the 1-week program by incorporating deeper healing techniques:
✅ Advanced Nutrition Therapy: Personalized meal planning and dietary coaching.
✅ Movement & Strength: Tailored yoga, Pilates, and breathwork sessions.
✅ Emotional Cleansing: One-on-one wellness coaching and stress-reduction techniques.
✅ Natural Harmony: Outdoor therapy through guided nature walks and meditative hikes.
Outcome: Complete detoxification, increased mental focus, emotional balance, and physical vitality.
Mind & Body Renewal:
Lasting Change
Perfect for: Those ready to break old habits and embrace a new lifestyle.
Over 21 days, this program integrates all elements of our wellness philosophy, guiding guests through a full reset of their daily routines:
✅ Healing Through Nutrition: A structured meal plan supporting gut health and detoxification.
✅ Physical Alignment: Posture correction, strength-building, and energy-balancing exercises.
✅ Emotional Mastery: Daily reflection, sound therapy, and mindfulness workshops.
✅ Pythagorean Wisdom: Exploring balance and proportion in personal habits and mindset.
Outcome: A deep-rooted shift towards a healthier, more harmonious lifestyle.
Complete Transformation:
A New You
Perfect for: Those seeking a life-changing wellness journey and full mind-body renewal.
This ultimate 28-day immersion is the most comprehensive wellness experience at Astra, ensuring sustainable well-being and self-discovery:
✅ Personalized Nutrition: Full-body detox followed by a sustainable dietary transition.
✅ Mind-Body Mastery: Advanced yoga, pilates, meditation, and guided energy balancing.
✅ Spiritual and Mental Growth: Deep introspection, sound healing, and self-actualization.
✅ Eco-Conscious Living: Learning sustainable habits for long-term health and balance.
Outcome: A complete body, mind, and soul transformation, equipping guests with lifelong wellness tools.
Our Wellness Philosophy:
Inspired by Pythagorean Principles
At Astra Pythagorean Wellness, we integrate the timeless wisdom of Pythagoras into our programs, ensuring that every aspect of your stay fosters balance, harmony, and holistic well-being.
Nutrition-Based Detox
A vegetarian-focused menu inspired by Pythagoras’ dietary principles.
Organic, farm-to-table meals crafted to detoxify and nourish the body.
Juice cleanses and dietary consultations for personalized nutrition plans.
Physical Detox
- Therapeutic massages and spa treatments for detoxification.
Daily yoga and pilates classes designed to restore physical balance.
Digital Detox
Mindfulness and meditation sessions to reconnect with inner peace.
Guided nature walks to help guests unplug from technology and immerse in the island’s tranquility.
Workshops on managing digital consumption and fostering mental clarity.
Emotional Wellness
One-on-one counseling and holistic therapy sessions.
Music therapy sessions using Pythagorean harmonic scales for emotional balance.
Guided journaling and meditation inspired by ancient Greek philosophical practices.
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