Package Information
- Samos, Greece
- 5 meals a day
- First class wellness program
booking.com rating: 9.4
Inclueded in the package on weekly basis
- Airport Transfer - Complimentary pick-up and drop-off from Samos International Airport for a stress-free arrival and departure.
- Organic Detox Meals & Drinks Daily farm-to-table vegetarian meals, herbal infusions, and detox juices, inspired by Pythagorean dietary philosophy.
- Gourmet Meals 5 times a day prepaired by our top quality shef tailoring your food to your preferences.
- Spa & Wellness Treatments Access to a selection of relaxing massages 2 times 30 minutes
- Weekly lecture on well-being and life balance—a time to reflect, recharge, and learn practical ways to create a more fulfilling and balanced life.of well beeng
- Personalized Fitness & Wellness Coaching Expert-led strength training, pilates, energy-balancing exercises and indoor pool aerobic tratmens. tailored to your needs.
- Daily Yoga & Meditation Sessions Balance your body and mind with guided yoga, breathing exercises, and mindfulness practices.
- 2 facultative tour weekly Guided tours and hikes in the serene landscapes of Samos.
- Health & Nutrition Consultation One-on-one dietary assessments and meal planning for optimal well-being.
- Laboratory full blood analysis tests,including detox & heavy metal profile. The first on arrival, the second on departure. This will help to determinate improvements over the week and set your direction for a better life style.
- BEMER therapy We provide BEMER therapy 2 times a week, offering consistent, effective sessions to support improved circulation, enhanced recovery, and overall well-being
- Greek night Every week we have one Greek night with excelent food music and dancing
Weekly Schedule (Pythagoras-Inspired)
Schedule is optional and may vary
Recomended schedule
Day 1 (Monday) :
- Morning: Sunrise yoga inspired by geometric flow.
- Midday: Nature walk focusing on harmony in the natural world.
- Afternoon: Personalized dietary consultation emphasizing Pythagorean dietary principles.
- Evening: Reflective journaling session on achieving balance.
Day 2 (Tuesday):
- Morning: Sound healing session using Pythagorean harmonic scales.
- Midday: Cooking class on balanced vegetarian meals.
- Afternoon: Group meditation focused on symmetry in breathing.
- Evening: Art therapy using geometric patterns.
Day 3 (Wednesday):
- Morning: Pilates session focusing on balance and proportion.
- Midday: Guided mindfulness walk in nature.
- Afternoon: Hydrotherapy session for physical detox.
- Evening: Journaling workshop reflecting on symmetry in life.
Day 4 (Thursday):
- Morning: Yoga focusing on alignment and core strength.
- Midday: Culinary workshop on seasonal eating.
- Afternoon: Sound bath harmonized to Pythagorean scales.
- Evening: Guided meditation on gratitude.
Day 5 (Friday):
- Morning: Strength training and yoga combination session.
- Midday: Discussion on harmony and balance in life.
- Afternoon: Free time for spa treatments.
- Evening: Group reflection session.
Day 6 (Saturday):
- Morning: Advanced mindfulness session.
- Midday: Farm-to-table lunch.
- Afternoon: Nature hike and outdoor meditation.
- Evening: Music therapy using harmonic scales.
Day 7 (Sunday):
- Morning: Gratitude yoga session.
- Midday: Feedback session with wellness coach.
- Afternoon: Departure planning and personalized wellness plan review.
