Astra Pythagorean Wellness

Our Team

Fotini Chasioti

Meditation teacher

Fotini Chasioti is a 500-hour Hatha Yoga teacher, a Certified Pilates Instructor, and a Certified Life Coach with a background in NLP, Timeline Therapy, and Hypnosis.
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Fotini Chasioti is a dedicated Yoga and Pilates instructor, Certified Life Coach, and lifelong learner with a deep passion for personal transformation. She is a lifelong learner with a deep passion for personal transformation. Based on the Greek island of Samos, she has been guiding individuals on their journey to physical and emotional well-being for over a decade. With a background in coaching, yoga, and holistic wellness, Fotini specializes in supporting people through yoga, mindfulness, and self-empowerment practices. .
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Her approach is rooted in compassion, connection, and a belief in the transformative power of movement and self-awareness. Beyond teaching, Fotini has an extensive history of mentoring and volunteering, working with diverse communities, from special needs children to addiction recovery programs. Her core values—empowerment, growth, and community—shine through in all aspects of her work..
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At this retreat, she brings her expertise and warm presence to lead meditation inspired by Pythagoras, blending ancient wisdom with modern mindfulness to create a meaningful experience for all participants.

Georgina Dimou

Dietitian Nutritionist

Georgina Dimou is a Dietitian – Nutritionist MSc, holding a postgraduate degree in Public Health, Nutrition & Wellness, as well as a Master Practitioner in Eating Disorders & Obesity.

With over ten years of experience in nutrition and wellness, she guides people daily on a path of balance that heals the body, nurtures the mind, and soothes the soul.

At her private practice in Samos, she creates personalized programs that combine scientific knowledge with a deep understanding of each individual’s psychosomatic needs. Her approach ranges from clinical and therapeutic diets to intuitive eating and holistic wellness guidance — always tailored to each person’s unique goals and lifestyle.

She believes wellness is deeply personal, blending evidence-based methods with empathy and individual care.

Inspired by the wisdom of Pythagoras — who taught that health embraces body, mind, and soul — she honors the philosophy of the Pythagorean diet: simple, ethical, and mostly plant-based, integrating it respectfully based on one’s lifestyle and readiness.

Her mission is not just to offer dietary advice, but to empower individuals to become the creators of their own well-being

Margaret Ikariou

Journalist & Author, Lecturer

Margaret Ikariou is an award-winning journalist and author, known for her distinguished career in both media and academia. A top graduate of the Law School at the National and Kapodistrian University of Athens, she holds a Master's degree in Business Administration and Economic Studies, as well as a PhD in Legal, Economic and Political Sciences.

Margaret has been honored with the title of Journalist of the Year at the European Media Prix in 2018 for her exceptional contributions to journalism. She has also received international accolades for her literary work, further solidifying her status in the fields of media and writing.

Her career spans across various educational and professional platforms. She has served as a lecturer at the Hellenic Open University, the Balkan Institute, and the Hellenic Adult Education Association. In addition, Margaret has held senior roles in business communication, currently serving as the Marketing and Communications Manager for Samos Wine Cooperative.

She has also worked as an executive in various maritime companies, in the Greek Cruise Tourism Group and in the Union of Greek Shipowners.

As a journalist, Margaret has collaborated with major television stations and newspapers, and she is a permanent correspondent for the internationally renowned Huffington Post. Furthermore, she is a Cluster Facilitator for the European Network CADIC and a lecturer for specialized seminars and educational programs.

Her broad experience in journalism, business and education reflects her diverse expertise and commitment to both professional excellence and continuous learning.

Eleni Pantelouka

Grace. Heritage. Innovation.

Eleni Pantelouka is a dancer, choreographer, and movement specialist who effortlessly bridges tradition and modern expression. A graduate of the Department of Physical Education and Sport Science (TEFA), she brings technical precision and artistry to every performance and class.

Her passion for Greek traditional dance is more than art—it’s a living tribute to heritage, reimagined for today. As the founder of "Ocyrhoe of Samos," she preserves and evolves Greece’s cultural legacy. In contemporary dance, she captivates with fluid storytelling, turning movement into emotion.

Beyond the stage, Eleni promotes a balanced lifestyle inspired by Ancient Greek well-being. A certified yoga, Pilates, Aqua Aerobics, and Zumba instructor, she blends strength and grace, guiding others toward harmony. Through her work and volunteer initiatives, she uses movement to inspire and uplift.

Elegant, expressive, and dynamic—Eleni Pantelouka is redefining movement, one step at a time.

Find meaning in your movement with Eleni.

George Manetas

Personal Trainer

I live and work most of my life on the island of Pythagoras. Pythagoras was an ancient Ionian Greek philosopher, polymath, and the eponymous founder of Pythagoreanism. I am a certified Personal Trainer by the MP Balatsinos school and the European organization Ereps Europactive.

When I first began my adventure with fitness I was anything but the picture of health. I was very overweight and I realized it was because of eating fast food and drinking pop and beer on a regular basis. I decided to do something about it. I immersed myself in a new lifestyle and have never regretted it.

For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues

My mision: I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.

Evangelos (Vaggelis) Bilibas

Executive Chef & Founder – Aphrodite Garden Restaurant

With over three decades of culinary mastery, Evangelos Bilibas is the heart and creative force behind Aphrodite Garden Restaurant. As Executive Chef and owner since 1992, Vaggelis has dedicated his career to celebrating traditional Greek cuisine while infusing it with innovative, contemporary flair.His expertise spans continents, with extensive experience in prestigious restaurants and hotels across Europe, including Germany, France, Sweden, and Norway. He is also a certified Executive Chef, a WACS-accredited jury member, and an EOT certifier for authentic Greek cuisine.Evangelos brings not only a passion for food but also a commitment to excellence in staff training, menu creation, and high-end gastronomy, backed by advanced studies at renowned institutions such as Le Cordon Bleu, Gregoire Ferrandi, and the Paul Bocuse Foundation.Whether in the kitchen or consulting internationally, Vaggelis is driven by a simple goal: to create memorable dining experiences rooted in Greek heritage, hospitality, and flavor.

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