All of our courses includes:
Our 1-4 week packages are recomendations
You can book your stay for any period of time
The Essential Reset
Perfect for: Guests looking for a quick but effective wellness boost. In just 8 days, this course helps restore balance to your body, mind, and emotions.
Package Includes
- Samos, Greece (7 nights)
- 5 meals / day
- First-Class Sightseeing
Deep Detox: Holistic Transformation
Perfect for: Those seeking a more profound detox and lifestyle reset. This 15-day experience builds upon the 1-week program by incorporating deeper healing techniques.
Package Includes
- Samos, Greece (14 nights)
- 5 meals / day
- First-Class wellness program
Mind & Body Renewal: Lasting Change
Perfect for: Those ready to break old habits and embrace a new lifestyle. Over 22 days, this program integrates all elements of our wellness philosophy, guiding guests through a full reset of their daily routines.
Package Includes
- Samos, Greece (21 nights)
- 5 meals / day
- First-Class wellness program
Complete Transformation: A New You
Perfect for: Those seeking a life-changing wellness journey and full mind-body renewal. This ultimate 29-day immersion is the most comprehensive wellness experience at Astra, ensuring sustainable well-being and self-discovery.
Package Includes
- Samos, Greece (28 nights)
- 5 meals / day
- First-Class Sightseeing
Our Facultative Tours and treatments
Samos Wine Tasting
The Museum of Samos Wine is housed in a magnificent 19th-century stone building, which originally operated as a private winery and later as a warehouse and barrel-making facility.
Turned into a Museum in 2005, it displays artifacts of the defining history of Samos wine: old photographs and production records, vineyards and depiction of mountain terraces, manual labor, harvesting and manual presses, aging and vinification, cellars, collectible bottles, , barrel-making tools, old winemaking machinery as well as a series of awards and distinctions.
From November to April, the UWCS Museum of Samos wine will open for ORGANIZED VISITS by groups.
Αρχική
Honey Tasting
BeeLoveSamos® is the 3rd generation of beekeepers started back in 1949. Since then, we try to keep our family’s tradition & know-how We combine the natural way of production, with the new technologies of the 21st century. Our grandfather Loutraris Theologos, was the biggest honey producer of his time, on Samos island, He was travelling all over the island moving -changing the place of beehives according to their needs and at the same time selling the honey in all the villages of the island. Our ancestors listened to the land requirements, to nature and gave advices. They let nature to do her work and simply, Man was following the rules dictated by nature .
Samos Monastery of Panagia Spiliani
Archaeologists believe that even in the ancient times this cave was a place of worship, part of an ancient temple that was found inside the cave. In fact, it is said that this cave might be the hiding and teaching place of Pythagoras, the famous mathematician from Samos. Moreover, in the Byzantine times, this cave was a Christian church. The Monastery of Panagia Spiliani is located on a hill and gives a remarkable view to Pythagorion. A number of 95 steps lead down into the big cave.
Archaeological Museum of Samos
The Archaeological Museum of Samos is located in the town of Samos and its findings are exhibited in two buildings. The old museum, a great neoclassical building of 1912, contains collections from many periods and interesting exhibits including sculptures, ceramics, copper, ivory, wood, miniatures and jewellery. The new museum, inaugurated in 1987, hosts the collection of archaic sculptures. The most famous exhibit of the museum is the impressive 5.25m-tall “Kouros of Samos”, considered the biggest well preserved Kouros statue in Greece.
BEMER Treatment
BEMER (Bio-Electro-Magnetic-Energy-Regulation) devices operate with special parameters, and the “weak” magnetic field is only a vehicle and a special pulsed signal was developed to this end (BEMER signal), the primary effect of which is an improvement in tissue microcirculation. In contrast to the known magnetic field wave patterns that can easily be described by mathematical formulae, the BEMER therapy developed by J. Klopp essentially applies the specifically developed BEMER signal patterns. As a result, a significant increase in the vasomotion of microvessels, arteriovenous pO2 difference, number of open capillaries, arteriolar and venular flow volume, and flow rate of red blood cells is observed in a specific microcirculatory area.
FAQ
What wellness programs do you offer?
We offer four signature programs designed to suit different needs:
- Weekly Rejuvenation Program – A short but effective reset for mind and body.
- Two-Week Detox Program – A deeper detox experience for holistic renewal.
- 3-Week Mind & Body Renewal: Lasting Change
- Monthly Transformation Program – A full-body and mind reset for long-term wellness.
Each program includes a mix of nutrition-based detox, yoga, meditation, hydrotherapy, and emotional wellness sessions.
What is included in my stay?
Your stay includes:
✔ Luxury accommodation in a sea or mountain-view room
✔ Daily wellness sessions (yoga, meditation, hydrotherapy, sound healing)
✔ Personalized nutrition plan with detox meals
✔ Access to spa facilities, heated pools, and fitness center
✔ Guided nature walks and digital detox activities
Additional spa treatments, private coaching, and excursions can be booked separately.
Do I need prior experience with yoga or detox programs?
A detailed answer to provide information about your business, build trust with potential clients, and help convince the visitor that you are a good fit for them.
Is the retreat fully vegetarian?
You will have many otions! Our cuisine follows Pythagorean dietary principles, focusing on organic, vegetarian, and plant-based meals. Our menus are designed for optimal digestion, energy balance, and detoxification.
Can I still use my phone and laptop during my stay?
We encourage a digital detox to help you disconnect and fully immerse in the experience. However, designated areas with Wi-Fi are available for necessary communication.
What should I pack for my stay?
We recommend bringing:
✔ Comfortable yoga/fitness wear
✔ Swimwear for hydrotherapy and the heated pool
✔ Light clothing for warm afternoons, layers for cooler evenings
✔ A journal for reflection sessions
✔ A good book (if you choose to participate in the digital detox)
What makes Astra Pythagorean Wellness Retreat unique?
We integrate Pythagorean principles into our wellness philosophy, focusing on harmony, balance, and holistic well-being through music therapy, geometry-inspired mindfulness, and proportion-based fitness routines. This blend of ancient wisdom and modern wellness creates a truly unique experience.
Is Astra Pythagorean Wellness Retreat eco-friendly?
Yes! Sustainability is a key part of our philosophy. We use:
🌱 Eco-friendly amenities and biodegradable toiletries
💡 Energy-efficient lighting and heating systems
🍃 Locally sourced, organic ingredients for all meals
♻ Minimal plastic and waste reduction initiatives
Your Unique Wellness Journey Starts Here!
We understand that every path to well-being is personal. If our pre-designed packages don’t quite capture what you’re seeking, let us craft a customized wellness experience tailored just for you. Whether you desire a unique combination of treatments, specialized nutritional guidance, or an innovative blend of therapies, our team of wellness experts is ready to design a program that perfectly aligns with your goals.
Imagine a retreat that adapts to your personal needs—a truly bespoke experience that honors your individuality and nurtures your mind, body, and spirit. Don’t settle for a one-size-fits-all approach when your wellness journey can be as unique as you are.
Ready to create your personalized retreat?
Schedule a free consultation and begin your journey toward transformative wellness. Let’s design the perfect experience together!
